June 3, 2016 – June 5, 2016 all-day
Yoga and Self-Care Retreat for Women: with Marilyn Hymes and Robyn Engel.
How we show up for ourselves radiates into everything else we do. It defines how we show up in the world, with the people we love and the things we do. Join Marilyn and Robyn this June for a very special women’s yoga retreat dedicated to self-care.  In addition to yoga and meditation practice, we will examine practical ways to incorporate methods and techniques of self-care into your daily, weekly and monthly lives. We will reveal barriers and create doable routines for us to actualize these important practices. We aim to co-create an amazing new community of women, supporting each other in practice.

The healthy person needs nurturing too.

The weekend includes:
– 2 nights accommodation (2 to a room with a bathroom)
– 6 nourishing, organic, vegetarian meals
– 4 yoga practices (Vinyasa, Flow and Restore)
– 1 dharma talk
​- 3 led meditations
– practical self care techniques and ideas
– fruitful discussions
​- hiking, swimming, hot tub, walks in nature, naps

For additional cost:
​book a massage on site with Land of Medicine Buddha