SELF CARE AND SANTOSHA
A weekend retreat for everyone.
Bring yourself; find yoga & contentment
March 18-20, 2016
Friday 4pm to Sunday 2pm
With Kyczy Hawk
At Land of Medicine Buddha
5800 Prescott Road, Soquel, CA 95073
Enjoy the benefits of Yoga and the healing powers of community.
Yoga Nidra, conventional hatha asana classes, a sound bath, group discussions and exploration will be balanced with free time, tasty meals and the opportunity to schedule a massage (scheduled through LMB , not included in the price.)
We will play with various gratitude practices and invite acceptance into our lives.
(Bring your yoga mat, a blanket and a pillow/ bolster for your practice.)
Shared (3+) rooms are $370 ($395 after 2/1/2016)
Double occupancy rooms are $395 ($420 after 2/1/16)
Single rooms are available for $490 ($555 after 2/1/16)
Register at http://yogarecovery.com/
Contact Kyczy Hawk for more information
No refunds or transfers
In The Rooms on line recovery meetings Sundays 7am
Author of “Life in Bite-Sized Morsels” and “Yoga and The Twelve Step Path”