with Janya Wongsopa
Friday, March 29 – Sunday, March 31
Winter to Spring – The Elemental Body & The Pillars of Life
Friday, May 17 – Sunday, May 19
Spring to Summer – The Psychological Body & The Causes of Diseases
Friday, July 5 – Sunday, July 7
Summer to Fall – The Sociological Body & The Sense Therapy
Friday, August 23 – Sunday, August 25
Fall to Winter – The Causal Body & The Goals of Life
In each retreat we will focus on different Ayurveda topics as well as the yoga practices that reflect the current season. Arriving at Land of Medicine Buddha on Friday at 3:00 pm for the first class and leaving on Sunday at 2:00 pm after the last class. Daily schedule includes meditation, Flow yoga, Yin & Restorative yoga and Ayurveda lecture.