December 6, 2013 – December 9, 2013 all-day
Pleasanton Yoga

with Jim Coughlin & Elisa Mott

The holidays are upon you. Good times with family, friends and food. Parties galore! How do you keep your balance? How do you stay sane? How do you get through it safe, happy and whole? You go on retreat and reclaim your balance!
What you can expect on this retreat:* Four (4) 90-minute yoga asana classes

* Pure/Fresh Vegetarian Cuisine
* Two (2) Meditation classes
* A Wellness workshop
* 2-nights accommodations (double-occupancy)
* Five (5) lovingly prepared healthy meals
* Incredibly tall redwoods
* Experience fabulous retreat attendees
* Lots of quiet time and stillness
* Peace of mind (optional at your choice)
For more information, or to register, visit www.pleasantonyoga.com